TENNIS ELBOW VS. GOLFER’S ELBOW There’s a reason many patients confuse tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) as they share quite a few characteristics: Both are overuse…
Lead author Pavel Goldstein, a postdoctoral pain researcher in the Cognitive and Affective Neuroscience Lab at CU Boulder says, “this paper illustrates the power and importance of human touch.” The…
Ice packs and heating pads are common treatments for wrist sprains. Understanding the type of sprain you have will determine the best course of action. Acute vs Chronic Wrist Sprains…
Repetitive strain injuries are among the most common injuries in the United States. Many of these injuries are the result of repetitive actions of daily living such as sitting at…
While there are many possible causes of hand or wrist pain, sometimes the pain can get better with the below wrist pain home remedies. Perform Gentle Stretching Exercises Rotating the…
With nearly 60 million golf enthusiasts throughout the world, TFCC injuries in golf are a common occurrence among players of all skill levels. What is a triangular fibrocartilage complex (TFCC)…
Jeff Stearns, the inventor of the Bullseye Wrist Band, became aware of an intriguing unmet need in therapeutic wrist bracing after hearing a respected hand surgeon describe a challenge he…
Feeling pain on the pinkie side of your wrist? You might have a TFCC wrist injury The TFCC, or Triangular Fibrocartilage Complex, is situated on the outside of the wrist…
Planks are a workout staple, as are push-ups and dips. But since they require you to balance your weight on your hands, they can be tough on your wrists. Here…
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