Jeff Stearns, the inventor of the Bullseye Wrist Band, became aware of an intriguing unmet need in therapeutic wrist bracing after hearing a respected hand surgeon describe a challenge he…

Feeling pain on the pinkie side of your wrist? You might have a TFCC wrist injury The TFCC, or Triangular Fibrocartilage Complex, is situated on the outside of the wrist…

Planks are a workout staple, as are push-ups and dips. But since they require you to balance your weight on your hands, they can be tough on your wrists.  Here…

How to clean your Bullseye wrist Band As you recover from a TFCC Injury or DRUJ instability, your Bullseye Wrist Band might be getting a lot of use. It’s important…

By Michelle Coil, MOT, OTR, CHT, PYT, CEAS Founder of Virtual Hand Care A TFCC tear (tear of the Triangular Fibrocartilage Complex) can cause chronic wrist pain, loss of strength, and…

If you’ve been diagnosed with a TFCC tear, your physical therapist will work with you to design a specific treatment program that might include physical therapy, exercises you can do…